true, personal stories can sometimes touch on pretty tough topics.

click on each icon below for curated resources for learning more, helping yourself, or helping other people.

Suicide prevention and intervention

Science-backed tips for serving as a first responder, steps for making a suicide safety plan for yourself or someone else, community-based alternatives to calling the police on someone in crisis, and more

MENTAL HEALTH AWARENESS
AND FIRST AID

First-person accounts of a number of different mental illnesses (which include tips for being supportive), resources for getting help, and science-backed hacks for living your best life

Sexual and Domestic Violence

Science-backed tips for bystander intervention, combatting victim-blaming, and fostering institutional change, along with resources for survivors and their friends, loved ones, and educators

Harmful Substance
Use

COMING SOON!